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Barbara A. Cohen, Ph.D., MFT drbarbara@theadhdcoachingcompany.com
19528 Ventura Blvd., Suite 639
Tarzana, CA 91356
(818) 343 - 1341
Also visit:
www.healingthehumanspirit.com |
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Our ADHD Coaching
has benefited individuals, couples, families, and businesses.
We often work with adults who are creative professionals
or entrepreneurs. By identifying their positive ADHD characteristics
and strengths our clients turn liabilities into assets,
improving their performance and living more effective
and satisfying lives.
If ADHD is impacting your life or the life of someone
you love, there is something you can do right now... contact
us. |
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| Additional Information About Our Services: |
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| ADHD
101 & Life Skills for ADHD - If you’re
looking for answers due to recent diagnosis, or wanting to improve your life, an
accurate and thorough ADHD education is critical. Our
clients leverage our knowledge and experience to get what
they want faster. Working together we develop the skills you need such as: communication skills, attentional skills (focus, transitioning), time and money management, organization and positive procrastination. Whether you need support choosing your
team of service providers, accepting your diagnosis, identifying
your strengths/challenges, grieving lost opportunities
or creating a successful life, we are here to help you
maximize your results. |
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Relationships
– Life is all about relationships: intimate, passionate,
vibrant. Impacted by ADHD, many couples share an empty,
lonely, juiceless existence. Our Living Lab Approach™
provides our clients with proven methods to clear the
wreckage (hurts and resentments) of the past. Working
together we identify the real problems (not symptoms)
and apply real solutions (not band-aids). Accept personal
responsibility and accountability with your partner (ADHD
or non-ADHD) to have “What you say you want”.
Desired results can include increased intimacy, satisfying
sex, and a loving connection. |
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| Women
– Women with ADHD have unique needs and challenges,
often receiving incomplete diagnoses (anxiety, depression,
addictions…). After receiving the correct diagnosis
and education about ADHD, my clients can put their lives
into perspective. As a successful professional woman with
ADHD and the author of “Sexuality and Women with
ADHD,” I am uniquely qualified to guide my clients
to break free of their past. Together we create structures
and systems to successfully manage their life: juggling
family and career, raising children, going to school,
volunteer work, weight and food obsessions and a satisfying
marriage or partnership. |
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Career
Transition – “Nothing happens unless
first a dream.” (C. Sandburg) In the face of a lifetime
of discouragement, failures and negative beliefs, adults
with ADHD often feel “it just can’t happen
for them.” ADHD adults frequently can’t determine
or successfully pursue their career choices. We pay attention
to what our clients miss about themselves. It’s
in teasing out their “no big deal” talents
and achievements, that our clients very often discover
their new career. Or, the skills they need to successfully
pursue it or “what they knew and just couldn’t
do.” |
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| Addiction
Recovery – whether the symptom is food, sex,
alcohol, drugs or money, effectively managing your ADHD
and recovery at the same time is essential. We support
our clients in discovering the real problem(s) that drive
their addiction(s). Then we work together to apply real
solution(s) to the problem(s) that drive their addiction(s).
We have presented our approach locally and nationally
on “ADHD and Disordered Eating” and on “Addiction
Recovery and ADHD.” |
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Creative
Professionals and Entrepreneurs – The impact
of ADHD can seriously limit your success. Our clients
want to be creative and profitable and don’t know
how. Together we create ADHD friendly structures and strategies
to address: procrastination, organization, time management
and key deadlines, distractions, decision-making, prioritization,
follow through, transitioning from task to task, money
management and marketing. |
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